BHCC - Brighton & Hove Chamber of Commerce

Are you serious about making 2010 your best year yet?

If you want to do more in the same hours, ensure success but with more balance and less stress, then this event is for you.

This will be a lively, interactive and highly practical session for busy business bods hosted by Mark Walsh from Integration Training who will show us how to be better 'human business people'.

Participants will not only walk away with new time management, stress management and leadership skills necessary for making the most of the upturn, but will also feel healthier, happier, inspired and motivated.

So sign up now if you would like to reap the benefits of this jam packed session by learning how to increase:

• personal resilience
• capacity for demanding workloads
• ability to manage energy levels and mood
• ability to manage change and stress

For more information about Mark Walsh follow him on Twitter http://twitter.com/warkmalsh and check out his website http://integrationtraining.blogspot.com/

The programme for the evening will be as follows:

5.45pm-6.15pm: Arrival, networking & refreshments
6.15pm: Welcome from BHCC
6.20pm-7.50pm: Session led by Mark Walsh of Integration Training
7.50pm-8.00pm: Q&A and notices
8.00pm-8.30pm: Attendees are welcome to stay for more networking